Category Archives: Recetas Rápidas

Como rico y sano sin perder mucho tiempo en la cocina

Rapiditas/Quesadilla Gourmet

No tenemos mucho tiempo y necesitamos preparar algo rA?pido. Hay una manera muy rica y original de comer las rapiditas o tortillas.

Solo necesitamos:
-Rapiditas o Tortillas de Trigo.
-Queso
-ChampiAi??ones en lata
– Cebolla

Picamos la cebolla bien pequeAi??a y la ponemos en una sarten con un poquito de aciete. Cuando ya comienza Ai??a ponerse un poco transparente, aAi??adimos la lata de champiAi??ones. Reservamos.

Ponemos en la sarten las rapiditas, aAi??adimos un pedazo de queso, y ponemos una cucharada de la cebolla y champis que teniamos preparado. La cerramos a la mitad y doramos de un lado y del otro.

Listo!!!

 

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Gazpacho! Ideal para el calor

Si lo que quieres es algo fresquito para el Verano, te proponemos preparar un rico y rA?pido Gazpacho!
No es muy apto para los mas pequeAi??os, pero es un plato lleno de vitaminas y energia. Lo podemos tomar en un Cuenco o Bowl, o en vaso si lo hacemos mas liquido. Se suele acompaAi??ar tambiAi??n de picatostes, pepino y pimiento cortado en pequeAi??os datos.

Que necesitamos?
-1kg de Tomates
-Un pedazo de pepino. Cortar un pedacito como de 2cm y pelarlo.
-Morron o Pimiento Rojo. usaremos tan solo 1/8 de este.
-Ajo. 1 diente o medio, a gusto.
-Un trozo de pan no muy grande, unos 50gr.
-Un chorrito de aceite, girasol o oliva. (Como cuando condimentamos una Ensalada)
-Vinagre. Cantidad a gusto, recomiendo poner poco a poco e ir probando
-Sal
-Pimienta
-Agua o Hielo, tambiAi??n poco a poco, comenzar con medio vaso de agua y
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